*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--bg: #1a1a2e;--bg-card: #16213e;--bg-input: #0f3460;--bg-toggle-off: #2a2a4a;--bg-toggle-on: #4caf50;--bg-toggle-warn: #ff9800;--bg-danger: #e53935;--text: #e8e8e8;--text-muted: #9e9e9e;--text-dim: #616161;--accent: #5b7fff;--accent-hover: #4a6fe0;--border: #2a2a4a;--radius: 12px;--radius-sm: 8px;--radius-lg: 16px;--shadow: 0 2px 8px rgba(0,0,0,.3);--font: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif}html,body{height:100%;font-family:var(--font);background:var(--bg);color:var(--text);line-height:1.5;-webkit-font-smoothing:antialiased;touch-action:manipulation}#app{min-height:100%;padding:16px;max-width:600px;margin:0 auto}h1{font-size:1.5rem;font-weight:700;margin-bottom:8px;letter-spacing:-.02em}h2{font-size:1.1rem;font-weight:600;margin-bottom:12px;color:var(--text-muted)}h3{font-size:.95rem;font-weight:600;margin-bottom:10px;color:var(--text-muted)}p{margin-bottom:8px}.text-muted{color:var(--text-muted);font-size:.85rem}.text-dim{color:var(--text-dim);font-size:.8rem}.app-header{display:flex;align-items:center;justify-content:space-between;padding:8px 0 16px;border-bottom:1px solid var(--border);margin-bottom:20px}.app-header h1{margin:0;font-size:1.2rem}.header-actions{display:flex;gap:8px}input[type=email],input[type=password],input[type=text],textarea{width:100%;padding:14px 16px;border:1px solid var(--border);border-radius:var(--radius);background:var(--bg-input);color:var(--text);font-size:1rem;font-family:var(--font);outline:none;transition:border-color .15s;-webkit-appearance:none}input[type=email]:focus,input[type=password]:focus,input[type=text]:focus,textarea:focus{border-color:var(--accent)}textarea{resize:vertical;min-height:80px}::placeholder{color:var(--text-dim)}.login-card{background:var(--bg-card);border-radius:var(--radius-lg);padding:32px 24px;margin-top:60px;box-shadow:var(--shadow)}.login-card h1{text-align:center;margin-bottom:4px}.login-card .subtitle{text-align:center;color:var(--text-muted);font-size:.85rem;margin-bottom:24px}.password-group{margin-bottom:4px}.login-card .email-label{font-size:.85rem;color:var(--text-muted);margin-bottom:6px;display:block}.login-card .status-msg{text-align:center;margin-top:16px;font-size:.85rem;color:var(--text-muted);min-height:24px}.login-card .error-msg{color:var(--bg-toggle-warn);text-align:center;font-size:.85rem;margin-top:12px;min-height:24px}.btn{display:inline-flex;align-items:center;justify-content:center;padding:10px 20px;border:none;border-radius:var(--radius);font-size:.9rem;font-weight:600;cursor:pointer;transition:background .15s,transform .1s;touch-action:manipulation;-webkit-tap-highlight-color:transparent;min-height:44px}.btn:active{transform:scale(.97)}.btn-primary{background:var(--accent);color:#fff}.btn-primary:hover{background:var(--accent-hover)}.btn-secondary{background:var(--bg-input);color:var(--text);border:1px solid var(--border)}.btn-secondary:hover{background:var(--bg-toggle-off)}.btn-danger{background:var(--bg-danger);color:#fff}.btn-block{width:100%}.btn-sm{padding:6px 12px;font-size:.8rem;min-height:36px}.btn-logout{background:transparent;color:var(--text-muted);padding:6px 12px;font-size:.8rem;min-height:36px;border:1px solid var(--border)}.btn-logout:hover{background:var(--bg-toggle-off);color:var(--text)}.btn-nav{background:transparent;color:var(--accent);padding:6px 12px;font-size:.8rem;min-height:36px}.btn-nav:hover{background:var(--bg-input)}.login-card .back-link{display:block;text-align:center;margin-top:16px;color:var(--accent);font-size:.85rem;cursor:pointer}.login-card .back-link:hover{text-decoration:underline}.section-card{background:var(--bg-card);border-radius:var(--radius-lg);padding:16px;margin-bottom:12px;box-shadow:var(--shadow)}.section-card h2{margin-bottom:14px;padding-bottom:8px;border-bottom:1px solid var(--border)}.score-row{display:flex;align-items:center;gap:12px;margin-bottom:14px}.score-label{flex:0 0 120px;font-size:.85rem;color:var(--text-muted)}.score-slider-wrap{flex:1;display:flex;align-items:center;gap:10px}.score-slider-wrap input[type=range]{flex:1;height:6px;-webkit-appearance:none;-moz-appearance:none;appearance:none;background:var(--bg-input);border-radius:3px;outline:none;cursor:pointer}.score-slider-wrap input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:24px;height:24px;border-radius:50%;background:var(--accent);cursor:pointer;border:2px solid var(--bg);box-shadow:0 1px 4px #0000004d}.score-slider-wrap input[type=range]::-moz-range-thumb{width:24px;height:24px;border-radius:50%;background:var(--accent);cursor:pointer;border:2px solid var(--bg);box-shadow:0 1px 4px #0000004d}.score-value{font-size:1.2rem;font-weight:700;min-width:28px;text-align:center;color:var(--accent)}.score-labels{display:flex;justify-content:space-between;font-size:.7rem;color:var(--text-dim);margin-top:-8px;margin-bottom:14px;padding:0 38px 0 120px}.toggle-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.toggle-grid-3{grid-template-columns:1fr 1fr 1fr}.toggle-btn{display:flex;align-items:center;gap:8px;padding:12px 10px;border:2px solid var(--bg-toggle-off);border-radius:var(--radius);background:var(--bg-toggle-off);color:var(--text-muted);font-size:.85rem;cursor:pointer;transition:all .15s;touch-action:manipulation;-webkit-tap-highlight-color:transparent;-webkit-user-select:none;user-select:none;min-height:48px}.toggle-btn .emoji{font-size:1.1rem;flex-shrink:0}.toggle-btn .label-text{line-height:1.2}.toggle-btn.active{background:var(--bg-toggle-on);border-color:var(--bg-toggle-on);color:#fff}.toggle-btn.warn.active{background:var(--bg-toggle-warn);border-color:var(--bg-toggle-warn)}.toggle-btn:active{transform:scale(.96)}.date-row{display:flex;align-items:center;gap:12px;margin-bottom:16px}.date-row label{font-size:.85rem;color:var(--text-muted);flex-shrink:0}.date-row input[type=date]{padding:10px 14px;border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--bg-input);color:var(--text);font-size:.95rem;font-family:var(--font);outline:none;-webkit-appearance:none;-moz-appearance:none;appearance:none;min-height:44px}.date-row input[type=date]:focus{border-color:var(--accent)}.notes-area{width:100%;padding:14px 16px;border:1px solid var(--border);border-radius:var(--radius);background:var(--bg-input);color:var(--text);font-size:.95rem;font-family:var(--font);outline:none;resize:vertical;min-height:80px}.notes-area:focus{border-color:var(--accent)}.submit-wrap{margin-top:20px;margin-bottom:40px}.submit-btn{width:100%;padding:16px;border:none;border-radius:var(--radius);background:var(--accent);color:#fff;font-size:1.1rem;font-weight:700;cursor:pointer;transition:background .15s,transform .1s;min-height:56px}.submit-btn:active{transform:scale(.98)}.submit-btn:hover{background:var(--accent-hover)}.submit-btn:disabled{opacity:.5;cursor:not-allowed}.submit-btn.saved{background:var(--bg-toggle-on)}.submitted-state{text-align:center;padding:40px 20px;background:var(--bg-card);border-radius:var(--radius-lg);box-shadow:var(--shadow)}.submitted-state .checkmark{font-size:4rem;margin-bottom:12px}.submitted-state h2{color:var(--bg-toggle-on);border:none;margin-bottom:8px}.submitted-state .sub-actions{display:flex;gap:10px;justify-content:center;margin-top:20px}.dashboard-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.entry-list{margin-top:8px}.entry-card{background:var(--bg-card);border-radius:var(--radius);padding:14px 16px;margin-bottom:8px;cursor:pointer;transition:background .1s;box-shadow:var(--shadow)}.entry-card:active{background:var(--bg-input)}.entry-card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.entry-date{font-weight:600;font-size:.95rem}.entry-scores{display:flex;gap:12px;font-size:.8rem;color:var(--text-muted)}.entry-scores span{display:flex;align-items:center;gap:3px}.entry-badges{display:flex;gap:4px;flex-wrap:wrap;margin-top:6px}.badge{display:inline-block;padding:2px 8px;border-radius:20px;font-size:.7rem;font-weight:600}.badge-issue{background:#e5393533;color:#ef5350}.badge-trigger{background:#ff980033;color:#ffb74d}.badge-info{background:#5b7fff33;color:#7c9aff}.detail-view{background:var(--bg-card);border-radius:var(--radius-lg);padding:20px;box-shadow:var(--shadow)}.detail-view h2{margin-bottom:16px}.detail-back{display:inline-flex;align-items:center;gap:6px;color:var(--accent);cursor:pointer;font-size:.85rem;margin-bottom:16px;padding:4px 0}.detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:16px}.detail-item{background:var(--bg-input);border-radius:var(--radius-sm);padding:10px 12px}.detail-item .label{font-size:.7rem;color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em}.detail-item .value{font-size:1rem;font-weight:600;margin-top:2px}.detail-item .value.yes{color:var(--bg-toggle-on)}.detail-item .value.no{color:var(--text-dim)}.detail-notes{background:var(--bg-input);border-radius:var(--radius-sm);padding:12px;margin-bottom:16px}.detail-notes .label{font-size:.7rem;color:var(--text-dim);text-transform:uppercase;letter-spacing:.05em;margin-bottom:6px}.detail-notes .value{font-size:.9rem;line-height:1.5;white-space:pre-wrap}.detail-actions{display:flex;gap:10px}.empty-state{text-align:center;padding:40px 20px;color:var(--text-muted)}.empty-state .icon{font-size:3rem;margin-bottom:12px}.loading{display:flex;align-items:center;justify-content:center;min-height:60vh;color:var(--text-muted);font-size:.9rem}.toast{position:fixed;bottom:20px;left:50%;transform:translate(-50%);background:var(--bg-card);color:var(--text);padding:12px 24px;border-radius:var(--radius);border:1px solid var(--border);font-size:.85rem;box-shadow:0 4px 16px #0006;z-index:100;opacity:0;transition:opacity .3s;pointer-events:none;max-width:90%;text-align:center}.toast.visible{opacity:1}.summary-stats{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px;margin-bottom:16px}.stat-card{background:var(--bg-input);border-radius:var(--radius-sm);padding:10px;text-align:center}.stat-card .stat-value{font-size:1.3rem;font-weight:700;color:var(--accent)}.stat-card .stat-label{font-size:.7rem;color:var(--text-dim)}.sticky-save-bar{position:fixed;bottom:0;left:0;right:0;background:var(--bg);border-top:1px solid var(--border);padding:10px 16px;z-index:50;box-shadow:0 -4px 12px #0000004d}.sticky-save-inner{max-width:600px;margin:0 auto}.btn-save-large{width:100%;padding:16px;border:none;border-radius:var(--radius);background:var(--accent);color:#fff;font-size:1.1rem;font-weight:700;cursor:pointer;transition:background .15s,transform .1s;min-height:56px}.btn-save-large:active{transform:scale(.98)}.btn-save-large:hover{background:var(--accent-hover)}.btn-save-large:disabled{opacity:.5;cursor:not-allowed}.btn-save-large.saved{background:var(--bg-toggle-on)}.dash-nav-grid{display:grid;grid-template-columns:1fr 1fr 1fr 1fr;gap:8px;margin-bottom:16px}.dash-nav-btn{display:flex;flex-direction:column;align-items:center;gap:4px;padding:14px 8px;border:1px solid var(--border);border-radius:var(--radius);background:var(--bg-card);color:var(--text);cursor:pointer;font-size:1.5rem;transition:background .1s;min-height:70px}.dash-nav-btn:active{background:var(--bg-input)}.dash-nav-btn span{font-size:.7rem;color:var(--text-muted)}.today-card-content{padding:4px 0}.today-card-content.empty{text-align:center;padding:16px 0}.today-label{font-size:.8rem;color:var(--text-muted);margin-bottom:2px}.today-date{font-size:1.1rem;font-weight:700;margin-bottom:8px}.today-scores{display:flex;gap:16px;font-size:.95rem;margin-bottom:8px}.today-badges{font-size:1.2rem;letter-spacing:4px;margin-bottom:8px;line-height:1.6}.today-loading{text-align:center;padding:20px;color:var(--text-muted);font-size:.85rem}.chart-container{overflow-x:auto;-webkit-overflow-scrolling:touch}.chart-container svg{display:block}.filter-chips{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:12px;padding-bottom:8px;overflow-x:auto;-webkit-overflow-scrolling:touch}.filter-chip{display:inline-flex;align-items:center;gap:4px;padding:8px 14px;border:1px solid var(--border);border-radius:20px;background:var(--bg-card);color:var(--text-muted);font-size:.8rem;cursor:pointer;white-space:nowrap;transition:all .1s;touch-action:manipulation;-webkit-tap-highlight-color:transparent}.filter-chip.active{background:var(--accent);border-color:var(--accent);color:#fff}.filter-chip:active{transform:scale(.96)}.history-entry-card{cursor:pointer}.history-entry-card:hover{background:var(--bg-input)}.insight-card{background:var(--bg-card);border-radius:var(--radius-lg);padding:16px;margin-bottom:12px;box-shadow:var(--shadow);display:flex;gap:14px}.insight-icon{font-size:2rem;flex-shrink:0;width:48px;text-align:center;padding-top:2px}.insight-body h3{margin-bottom:8px;font-size:1rem;color:var(--text)}.insight-body p{margin-bottom:4px;line-height:1.5}.insight-list{margin:8px 0}.insight-list-item{display:flex;gap:10px;align-items:center;padding:6px 0;border-bottom:1px solid var(--border);font-size:.85rem;flex-wrap:wrap}.insight-list-item:last-child{border-bottom:none}.insight-date{font-weight:600;min-width:85px}.safety-notice{background:#ff98001a;border:1px solid rgba(255,152,0,.3);border-radius:var(--radius);padding:14px 16px;font-size:.82rem;color:var(--text-muted);line-height:1.5;margin-bottom:16px}.safety-notice strong{color:var(--text)}.export-grid{display:grid;gap:8px}.export-btn{display:flex;align-items:center;gap:12px;padding:14px 16px;border:1px solid var(--border);border-radius:var(--radius);background:var(--bg-card);color:var(--text);cursor:pointer;transition:background .1s;text-align:left;min-height:52px}.export-btn:active{background:var(--bg-input)}.export-icon{font-size:1.3rem;flex-shrink:0}.export-label{flex:1;font-size:.9rem}.export-arrow{color:var(--text-dim);font-size:1.1rem}.privacy-list{list-style:none;padding:0}.privacy-list li{padding:6px 0;font-size:.9rem;color:var(--text-muted);line-height:1.5}.privacy-list li.future-item{color:var(--text-dim);font-style:italic}@media(max-width:480px){.dash-nav-grid{grid-template-columns:1fr 1fr}.insight-card{flex-direction:column;gap:8px}.insight-icon{width:auto;text-align:left;font-size:1.5rem}.filter-chips{gap:4px}.filter-chip{padding:6px 10px;font-size:.75rem}}@media(max-width:480px){#app{padding:12px}.section-card{padding:14px}.toggle-grid{gap:6px}.toggle-btn{padding:10px 8px;min-height:44px;font-size:.8rem}.score-label{flex:0 0 100px;font-size:.8rem}.score-labels{padding:0 38px 0 100px}.detail-grid{grid-template-columns:1fr 1fr}.login-card{margin-top:30px;padding:24px 16px}}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:var(--bg)}::-webkit-scrollbar-thumb{background:var(--bg-toggle-off);border-radius:3px}